Healthy or Hoax?
We can't be the only ones wondering if coconut oil will eventually kill us. When it comes to what we put in or on our bodies, it's hard to know who to believe these days - themessages are mangled (are we still doing the pyramid, or no?), and we're susceptible to the charms of beautiful bloggers with dubious tumours. In this series, mild-mannered New Zealander (is there any other kind?) Carol Hirschfield and her team tackle health trends, rating them on a scale of utterly useless to probably beneficial. We won't spoil the results - we'll let you experience those Damascene moments for yourself - but recent episodes have turned upon green smoothies, HIIT workouts and almond milk. Helpful content, actually.
Gateway episodes: Getting milk out of an almond (21 Jun 2017) / Coconut oil - miracle cure or marketing hype? (31 May 2017)